Do you have any set of dumbbells in your home? And do you want to use them while watching your favourite TV-shows or movies? And do you need a helping hand to encourages you and keeps you on track?
If so, this is the most important article you’ve ever read.
Here’s why: In just a moment, you are going to know five different apps that we have carefully selected just for you. And, Each of these apps not only gives you the ultimate freedom to workout at your home but the power to pack on hard lean muscle, using nothing but just dumbbells.
Also, each of these apps shows you exactly which exercise you should do when you should do them, and how to do them. In fact, each of these apps holds you accountable and keep you on track even when things get tough.
So let’s get started with…
5 Best Dumbbell Workout Apps for Android and iOS
1. JEFIT Workout Tracker, Weight Lifting, Gym Log App
The No.1 app on our list is JEFIT Workout Tracker. If you download this app from the play store, you can see, it come with various exercises. And not only these exercises you can do with machines, but also with dumbbells.
And If you’re a complete beginner, you can use its pre-build exercises. And What You have to do is just enter some details. And then it quickly comes up with a super workout plan that you can effortlessly follow.
And if you’re a hardcore athlete, you can try its advanced level pre-build exercises. But what if you dont need its pre-build exercises? In that case, you can create a customized workout plan for yourself.
And believe it or not, it is super easy to assemble. What You have to do is… you have to pick exercises from its complete workout list. And then you have to just add them to your customized personal routine.
Besides all those things, this app gives you the ability to download all kind of workouts from their official websites.
Now before you ask anything related to price, reviews, and downloads, check this out.
- Price: Free/ $3.33 per month
- Rating: 4.4/5
- Reviews: 71,318
- Downloads: 5M+
Download for Android: https://play.google.com/store/apps/details?id=je.fit&hl=en_IN&gl=US
Download for iOS: https://apps.apple.com/us/app/jefit-workout-planner-gym-log/id449810000
2. Dumbbell Workout at Home – 30 Day Bodybuilding
This is the second app you can try for your workouts. And you can try it by downloading it from your app store. And as it is free to download, it shows you some serious ads. But dont worry. These ads will not bother you during your workout at all.
If you’re a complete beginner, you may find this app very useful. Why? Because you have the complete flexibility to choose exercises based on your fitness level.
On top of that, each of its exercises is created by professionals. That means when you use this app, you feel like you have a personal trainer who is telling you, “do this, then do this, and then do this.”
And you know what? This is the only app available on the Play store That teaches how to train your full body nothing but just dumbbells.
And here is the great thing: when you download this app, it asks some questions to you – like your height, your weight, your fitness level. And then it creates a 30-day custom workout plan that you can easily follow.
And if you don’t know how to do a particular exercise, you can read its step-by-step instructions, or watch its 3d animations. These help you to check whether your form is correct or not.
And here’s its price, rating, and some other details:
- Price: Free/ ₹520.00 per item
- Rating: 4.9/5
- Reviews: 31,657
- Downloads: 1,000,000+
Download for iOS: https://apps.apple.com/us/app/home-workout-no-equipments/id1313192037
3. Strong – Workout Tracker Gym Log
Let’s see our third powerful app in this category. When it comes to your workout, “Strong” gives you some extreme ability to track and customize your training.
For example, its section on customizing your workout helps you to create your customized workout routine. You just have to select exercises from its list and simply add them to your routine.
And if you ever go to the gym, you can open this app and follow your customized routine. Or if you are at home, you can follow your customized dumbbell exercise routine.
And with This App, you can literally track your lifts, your weights, your body measurements, and your reps.
By the way, here is the most crucial feature of this app that you never find on any other apps. This app allows you to export all your track progress in a separate file that you can easily download.
However, with this app, you can only customize 3 workouts. And if you want to customize more, you have to invest a big chunk of money (like $6.49 per month).
And here are some other details about this app.
- Price: Free/ $4.99 per month
- Rating: 4.9/5
- Reviews: 26,069
- Downloads: 1,000,000+
Download for Android: https://play.google.com/store/apps/details?id=io.strongapp.strong&hl=en
Download for iOS: https://apps.apple.com/app/apple-store/id464254577
4. Dumbbell Home Workout
This is another one of the best dumbbell workout apps. And here are some reasons why you should choose this app rather than other ones.
First, this app is simple and easy to use. Because of its easy-to-understand user interface, you can navigate through this app effortlessly.
Secondly, if you don’t know how to do a particular exercise, you can simply watch its demo videos or read its description. Either way, it helps you to understand its training completely.
Thirdly, if you choose its premium version, you can customize your workout entirely and suit your weight, reps, and schedule goals. However, if you want to use its free version, it creates a plan for you and can easily follow.
And here’s its some other information:
- Price: Free/$2.99 – $9.99 per item
- Rating: 4.7/5
- Reviews: 16,573
Download for Android: https://play.google.com/store/apps/details?id=com.axiommobile.dumbbells
Download for iOS: https://apps.apple.com/app/id1468877008
This is our last app that you can give a shot. And here is what you can expect from this app:
If you’re a total newbie, then you may like its pre-set workouts. These pre-set workouts are carefully selected exercises designed to target all parts of your muscle groups. And if you’re an insane hardcore maniac, then you may like its advanced exercises. And if you’re a lazy dumbhead, then you may enjoy its specific exercises that you can do on your home.
And here’s the most exciting thing about this app you may not expect: It has a little shuffle button, that when you use, it sorts its complete exercise’s list and bring out some of best exercises for you.
When you open this app for the first time, it asks you some questions. And if you answered those questions, it will bring you a complete four-week plan of exercise.
And if you’ve never seen these exercises ever in your lifetime, then you may like Its instructional videos that help you to understand these exercises.
And here’s its price, rating, and other information:
- Price: Free/ ₹65.00 – ₹4,750.00 per
- Rating: 4.8/5
- Reviews: 1,682
- Downloads: 100,000+
Download for Android: https://play.google.com/store/apps/details?id=com.tv.lifebuddy
Download for iOS: https://apps.apple.com/us/app/lifebuddy/id1357510268
Now you’ve read about these 5 apps. So, what should you do next? Well, just download all of them and check which one app works best for you. And if you found one that works best for you, then just stick to it.
So here they are once again:
- JEFIT Workout Tracker, Weight Lifting, Gym Log App
- Dumbbell Workout at Home – 30 Day Bodybuilding
- Dumbbell Home Workout
- Life Buddy
- Fitbod Workout & Fitness Plans
If you found this article super useful, make sure to share your thoughts in the comment section below.